Coaching by Lux
Grief & loss counselling
Personal support through loss, complex emotions and the search for a way to move forward without denying what has been lost.
Grief has no fixed timetable
Lux is a certified grief and loss coach. Grief can involve sadness, anger, confusion, guilt, anxiety or numbness. There is no universal way that loss should be processed.
Support focuses on understanding your own grieving process and finding ways to carry loss in everyday life. Where appropriate, creative exercises, practical strategies and a personalised home plan may be used.
Emotions
Space for what is present without deciding what grief is supposed to look like.
Daily life
Explore what helps you regain structure and capacity step by step.
Meaning
Find a way to carry loss while gradually making room for hope and enjoyment again.
What you can expect
The trajectory is personal and can change with the phase of grief you are in.
Coaching and counselling support personal development and reflection. They do not replace medical diagnosis, emergency care or specialist mental-health treatment.